March 2013
4 posts
4 tags
Flu
The fever is crazy.
What I thought to be a cold that turned into the flu has almost departed from me. At least I’m able to type on a computer. Compared to earlier today; that wouldn’t have happened.
I’m thinking that I’ll be ready for work tomorrow, but I’m not holding my breath on the subject. I’m not to whole food yet, still on Sprite and sweating like one...
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Sick Day
So…
Here I am…
In bed…
At 4:30 in the afternoon.
I’m sick. I felt it a few days ago, pushed through work and hit the weekend. Yesterday, with a sore throat, no voice, and some draining I spent the day running around the area with my parents and girlfriend. It was a day removed from ‘life’ if you will.
Then I woke up today.
Death.
I feel awful. I sent a...
February 2013
23 posts
9 tags
Juiced
Alright, so I tried the juicing detox program that my girlfriend insisted that we try.
We officially started this morning.
We officially ended this afternoon.
Detox or not, between the horrible taste [no surprise] and the complete lack of energy this is a huge no go in my book of health and fitness. Thankfully, and more importantly, my girlfriend agrees. We still enjoy the random juicer that...
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Scrambled
So…my day just got jacked…
We have another snow storm coming in tonight. Meaning, that the Subway’s I work on are already shutting up for the next two days (6”-14”). I wasn’t aware of that when I got to my final store in Kansas City.
It was closed. Due to this closure my 100 mile trip was done in vain. Additionally, I still have two more shops to hit....
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Monday...bleh...
On the road, heading to work. Made a few adjustments today:
Got breakfast in this morning. Cereal, milk, and a banana.
Because I travel for work I packed a container of home made trail mix to munch on between stores.
Most importantly: I do have my coffee, but I also have a water bottle with me. Brita filter bottle. Easily the number one thing I need to improve is water consumption.
Looking...
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Destination: St. Joseph
I went with my girlfriend to the gym today…
It was closed due to the obnoxious amount of snow we received…yesterday [the streets are currently clear].
So, on the way back home, after being bottomed out by being ready to get a good workout in; we made a impromptu stop.
Downtown St. Joseph
This area is older than Kansas City, and has a ton of OLD historic buildings and nearly no...
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July 2012
4 posts
7 tags
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New PR
Less you be pondering, yes I have broken my personal record for the mile. I’m down to 4:30.41.
Can still trim it some more.
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What have I been up to? →
Yes, go buy shirts. I own a soccer team now, and I’d love to see these shirts leave my inventory. Please share ya’ll!
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May 2012
1 post
March 2012
4 posts
5 tags
Next Stop
So…earlier I said that the mile time goal by June was 4:40…
Technically, it was only once. More importantly, by no means was it ‘official’. Additionally, I’m not near the weight that I wish to be, and I’m not nearly as tone as I would like.
Basically, the goal isn’t over. In fact, I firmly believe that it has only begun. With the weather becoming MUCH...
7 tags
I've got some insomnia I'd like to share...
For those of you who are active, and then suddenly are not for a few days; you know this curse. The days that you’re not active, the night time is your curse and you cannot fall asleep. It’s a vicious, evil cycle.
So, it’s been a while since I’ve been floating around here, and I’ve got some decent reasons why:
A. I’ve been busy B. I’m getting ready to...
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February 2012
2 posts
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Phase II
Oh yeah…it’s that time of the year…
Phase II
As you’re aware, the previous couple months I took a breather, and really…just relaxed. I’m reminded of several college athletes that I knew growing up, they’d go at it 3/4 of the year, but for a 1/4 they just backed off.
Today is January 31st. It’s been roughly two months since I went out and tried to...
January 2012
25 posts
Absolutely hate...
…PHOTOSHOPPED FITNESS MOTIVATIONAL POSTERS!
...so...
Yep, attempting to spread my wings into the dating life again…
Fell crashing back to earth.
One moment while I go crawl back under my rock.
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“Thousands of feet off the earth,
This starry, peaceful night.
Wind at our back,...”
– D
Flying first class!
Get over it. I’m spoiling myself this weekend.
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That feeling you get...
…when you can tell someone is flirting with you.
You were never flirted with before…
-D-
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Down With The Sickness
I’ve been sick. Nothing, like, hospital related; just one of the worst head colds I’ve ever had in my life.
Because of that, plus factoring in the insane amount of work I’ve been covering; I can’t even begin to describe to you the physical state, and state of mind of myself. I was sitting at a traffic light on Friday night, coming from a two day business trip, and all I...
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